Get in Touch with Nikki Fata, Registered Dietitian Nutritionist
Whether you’re ready to get started with nutrition counseling, have questions about the Nourish from Within program, or just want to explore your options, I’m here to help.
Based in Illinois and offering virtual nutrition support, I work with clients across the state and provide online services globally. All communication is confidential and rooted in compassion, not judgment.
Not sure where to start? Reach out and we’ll figure it out together.
Other Contact Methods
Prefer not to use the form? You can also reach me directly by phone or email. I am available Monday through Friday, 8 AM to 5 PM, to assist with any questions, scheduling needs, or additional information you may need.
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Ways to Work with Nikki
All services are offered virtually and are thoughtfully tailored to your needs.
If you’re managing an eating disorder, feeling stuck in disordered patterns, or simply need a space to talk through food and body struggles, individual counseling offers personalized guidance.
This online program is a space to rebuild your relationship with food alongside others who get it. You’ll gain clarity, tools, and shared support — all while learning to live more freely and fully.
This service offers a macro- and micronutrient analysis of your eating patterns. You’ll get a clear, non-judgmental overview of where you’re at — and how to move forward with confidence and clarity.
Meet Nikki — Your Virtual Anti-Diet Registered Dietitian
Hi, I’m Nikki Fata, MPH, RDN, CEDS — a non-diet registered dietitian and certified eating disorder specialist. I offer virtual nutrition counseling to clients in Illinois and provide nutrition coaching globally.
If food feels overwhelming, confusing, or all-consuming, you’re not alone. I’m here to help you feel more at peace in your relationship with food and your body.
Curious about my approach or how we can work together?
Build Body Confidence That Lasts
Created by Nikki, a registered dietitian specializing in eating disorders and body image, The Food and Body Image Toolkit combines evidence-based education with practical exercises to help you improve body image, strengthen body trust, and feel more at peach with food.
Simple digital download • Yours to revisit anytime
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