Virtual Nutrition Services for Individuals in Illinois and Worldwide
Taking care of your health doesn’t have to feel overwhelming. With my virtual nutrition services, you’ll have a compassionate professional by your side, helping you make realistic changes that work for your life—all from the comfort of your home. I’ll take the time to understand your unique needs, we’ll build a personalized plan together, and I’ll offer ongoing encouragement so you feel confident every step of the way. No judgment, just guidance and support to help you thrive.
Find the support that fits your needs best — whether you’re looking for personalized 1:1 guidance, an empowering self-paced program, or a deep dive into your nutrition habits.
Personalized support from a non-diet, weight-inclusive registered dietitian and certified eating disorder specialist. Perfect if you want to explore your relationship with food, build trust in your body, and move toward lasting change, without restrictive food rules.
- Tailored nutrition support for eating disorders, chronic conditions, or general wellness
- A compassionate, non-diet approach rooted in evidence-based care
- Virtual sessions for flexibility and privacy
Ideal for eating disorders, food anxiety, emotional eating, chronic dieting, or if you’re tired of thinking about food all the time.
Available worldwide
Select your location:
- Nikki is a licensed registered dietitian nutritionist in the state of Illinois.
- Insurance:
- BCBS Accepted: Nutrition with N is in network with BCBS.
- If out of network, Nutrition with N can provide a superbill to submit for reimbursement.
- Nutrition with N accepts self payments at the time of service. Contact Nikki for pricing information.
- Nikki provides virtual nutrition services as a nutrition coach to anyone located in the United States.
- Nutrition with N accepts self payments at the time of service. Contact Nikki for pricing information.
- Nikki provides online nutrition coaching to anyone worldwide.
- Nutrition with N accepts self payments at the time of service. Contact Nikki for pricing information.
Available worldwide
Feeling overwhelmed by food choices, out of sync with your body, or exhausted by diet culture? Nourish from Within is a self-paced, high-touch online program that helps you reconnect with your body’s cues and build a sustainable way of eating for good.
Program Includes:
- Weekly video lessons grounded in non-diet nutrition
- Downloadable guides + actionable resources
- Live Q&A calls with Nikki
- Two private nutrition sessions
- Access to the Nourish from Within community
Ideal for folks who feel stuck in the diet cycle or overwhelmed by food decisions.
Available worldwide
Want to better understand your current nutrition patterns and where you might need support? This one-time, in-depth analysis gives you a clearer picture of your dietary intake and personalized suggestions for nutrient balance.
What's Included:
- Assessment of macronutrients (protein, carbs, fats)
- Evaluation of key micronutrient needs
- A customized summary report with recommendations to support your health goals
- A one-on-one consultation to discuss your report and answer questions
Ideal for people who are curious about their nutrition and want clear, compassionate guidance without diet talk.
Not sure which option is right for you?
Talk through your needs with Nikki and find your best fit.
Frequently Asked Questions
How can a non-diet dietitian help me?
Nutrition therapy sessions are tailored to meet your unique needs. This may involve collaborative efforts to identify and address the root causes of your specific food-related struggles. As a result, the work may include exploring and unpacking your thoughts and beliefs surrounding food and/or nutrition, and potentially challenging them to facilitate the desired behavior change.
Do I need to have an eating disorder to work with you?
Not at all. While I specialize in eating disorders, I work with clients across a wide range of nutrition concerns. Many people come to me to discuss a recent recommendation from a doctor, to manage a health condition through a non-diet lens, or to address challenges like digestive health, energy levels, or stress around food. My role is to help you make informed, sustainable choices that align with your values and health goals, no diagnosis required.
What if I want to lose weight? Can we talk about that?
Yes. I understand that the desire for weight loss is common in our culture, especially with the growing popularity of medications like Ozempic and other GLP-1s. As a weight-inclusive, non-diet dietitian, I do not promote intentional weight loss. Instead, I focus on evidence-based health markers, nourishment, and sustainable habits that support your body long-term. I welcome open, judgment-free conversations about your goals so we can find a path that supports both your physical and mental well-being.
Do you offer in-person appointments?
No, my services are 100% virtual. This allows me to work with clients across Illinois for nutrition counseling and the world for nutrition coaching, to offer my group program (Nourish from Within), and nutrient analysis (Nutrition Insights) service to clients worldwide.
What’s the difference between nutrition counseling, your online program, and nutrition insights?
- Nutrition Counseling – Individualized, one-on-one sessions for personalized guidance and support.
- Nourish from Within Program – A structured online program available worldwide, featuring video lessons, resources, and live Q&A calls.
- Nutrition Insights – A detailed nutrition analysis report available worldwide, helping you identify nutrient gaps and areas for improvement.
I’m curious but not ready to commit. What should I do first?
That’s completely okay. This is a no-pressure space. If you’d like to learn more about my approach before booking, you can start by exploring my free resources and downloads. These will give you a sense of my style and how I can support you. Click here to access free resources.
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Everyone deserves a nourishing, satisfying, and sustainable way of eating. I’m here to support you in finding yours.