Online Nutrition Coaching for International Clients
Build a healthy, balanced relationship with food — no matter where you are in the world. With Nutrition with N, you’ll receive personalized, non-diet nutrition coaching designed to fit your lifestyle, goals, and unique needs.
Why Online Nutrition Coaching with Nikki?
Whether you’re traveling, living in a country outside the US, or living abroad as an expat, online nutrition coaching allows you to:
- Access professional guidance from anywhere in the world
- Receive personalized nutrition advice tailored to your lifestyle and goals
- Build sustainable habits without the pressure of dieting or weight-focused approaches
- Stay accountable and motivated with regular check-ins and ongoing support
Nutrition coaching with Nikki is fully evidence-based and non-diet, helping you focus on health, wellbeing, and confidence — not rules, numbers, or the scale.
Nutrition Coaching Options
3-Month Package
Perfect if you’re ready to start making small, lasting changes with consistent support.
Includes:
- 1 x 60 minute initial consultation
- 6 × 30 or 45-minute follow-up sessions
Ideal for those beginning their journey to rebuild trust with food and achieve their health goals.
- Save 10% compared to booking individual sessions.
6-Month Package
A comprehensive package for lasting transformation, accountability, and confidence with food.
Includes:
- 1 x 60 minute initial consultation
- 12 × 30 or 45-minute follow-up sessions
Ideal for those working through long-term challenges like chronic dieting, body image concerns, or managing chronic disease through nutrition.
- Save 20% compared to booking individual sessions.
Pay-As-You-Go
An option that gives you the freedom to book individual sessions when you need them.
Ideal for clients who want personalized support without committing to a set package.
- No discounts apply.
What's Included in Every Coaching Package
- Evidence-based, non-diet guidance personalized to you
- Supportive and compassionate coaching style
- Practical tools, meal-planning tips, and habit-building strategies
- Flexible scheduling to suit your time zone
- Email support between sessions to answer your questions
Start your journey to a healthier, more peaceful relationship with food — no matter where you are in the world.
Meet Your Nutrition Coach
Hi, I’m Nikki Fata, a US trained dietitian and your personal nutrition coach. I believe in helping people of all sizes and identities heal their relationship with food and body.
With evidence-based, non-diet, and weight-inclusive care, my goal is to help you quiet the food noise, let go of rigid rules, and build a nourishing and sustainable way of eating that works for your life—not someone else’s.
My Specialties
Support for individuals who struggle with eating disorders, including anorexia nervosa (AN), bulimia nervosa (BN), ARFID, OSFED, binge-eating disorder (BED), and orthorexia.
For those who struggle with chronic dieting, guilt, restriction, food rules, or can’t stop thinking about food.
Guidance for navigating weight cycling, poor body image, weight stigma, or internalized shame around weight.
Ideal for those who struggle to develop a healthy, sustainable relationship with movement or have difficulty with compulsive exercise.
For those who may have a medical diagnosis such as prediabetes or diabetes, PCOS, high cholesterol, high blood pressure, POTS, and would like to explore lifestyle factors that can impact the condition.
Explore how food and mood interact; support for those with anxiety, depression, or emotional eating.
Help for clients with neurodivergence (ADHD, autism) who struggle with executive functioning and the logistics of food prep, grocery shopping, or routine-building.
Support for those going through life changes — like starting college, moving somewhere new or stepping into a new job.
FAQs for International Clients
How do online sessions work?
Sessions are held via a telehealth platform called Practice Better. All materials are sent digitally.
Can I fit sessions into my time zone?
Absolutely! We coordinate to find times that work best for you.
Do I need to follow a strict diet?
No! My approach is non-diet and focuses on balance, intuitive eating, and sustainable habits. Learn more about Nikki’s approach to nutrition and health.
I’m curious but not ready to commit. What should I do first?
That’s completely okay. This is a no-pressure space. If you’d like to learn more about my approach before booking, you can start by exploring my free resources and downloads. These will give you a sense of my style and how I can support you. Click here to access free resources.
Build Body Confidence That Lasts
Created by Nikki, a registered dietitian specializing in eating disorders and body image, The Food and Body Image Toolkit combines evidence-based education with practical exercises to help you improve body image, strengthen body trust, and feel more at peach with food.
Simple digital download • Yours to revisit anytime
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Everyone deserves a nourishing, satisfying, and sustainable way of eating. I’m here to support you in finding yours.